I offer you a safe, confidential and non-judgemental space to explore new ways of having a fuller enjoyment of life.
My name is Gabriela, but most people call me Gaby. My work aims to build a safe, collaborative and confidential space. I want to be a mindful companion that supports you during your personal exploration.
Sometimes life brings us difficulties that make us seek support. It might be that things at home or at work are just not feeling right, or that something happens that changes our life.
Body Psychotherapy can help us develop new perspectives and skills when facing difficulties. It works by paying attention to the relationships between mind, emotions and body, within the safety of a confidential, therapeutic relationship.
I will listen caringly and carefully, without judgment, both to the words you say and
to your bodily expressions, such as your tone of voice, your breathing patterns, any
aches and pains, digestive problems, sleep disturbances, etc.
When putting all this information together, we create a bigger picture of your personal situation and aim to find ways to improve your quality of life.
I am a culturally sensitive and affirming therapist, working with neurotypical and neurodivergent individuals from diverse life circumstances. As such, I develop a tailored therapeutic process for each and every client.
Feel free to contact me to find out more
My working practice has fully incorporated online therapy, maintaining the core of the body psychotherapy approach and continuing to work with the body and mind online.